OTbeat heart rate monitor can be purchased at your studio upon your first visit! Great atmosphere! Your success is their success. It is recommended to dress in comfortable athletic wear. Please fill out the form below and one of our team members will contact you shortly. "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". Performance & security by Cloudflare. For many of us in the northeast, we often worry about balance issues, especially in the winter months. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Affordable Care Act: Transparency in Coverage. $10- 15 per class Email us for a buy 1 get 2nd class free! Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. 21 talking about this. Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. Rebounder Class - Drop In $20. Class packs can be an ideal solution. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Forsythe Meadow County Park. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. The design is out of this world! The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Greens Creek County Park. Starting from the ground up, you'll master new skills on the static and spinning pole. Special pricing and early studio access. Highly motivating and diligent about my progress.. We love our customers, so feel free to visit during normal business hours. The aerial component gives a total body cardio workout that leverages gravity and body weight. Your BEST EVER SHOT at getting healthy, starts here! GRAND OPENING JUNE 18th, check. It's typical boutique- nice space, showers etc. Bring your heels, knee pads, and dress in layers. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Instead stretch in the air with an aerial silk at Barre-Tique Fitness. We don't want you to have to work out in a dirty area from your shoes. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. My recommendation is heading here for one of their fun classes (favorite: HARD KNOCKS) and then lifting weights or using the mats for about 30 minutes after. At Be Wild Fitness, we take safety very seriously. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Fly through the air as you start your training in aerial arts. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. Bring your clean sneakers in and change at the studio. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Pole level 1 is a prerequisite class for Sexy Flow. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. For even more info on Bungee click here: https://healthcare.studio/all-about-bungee-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=all-about-bungee-fitness, 19 Rte 10 East Unit # 25 Succasaunna, New Jersey 07876. Click here to purchase! support@flytofitbungee.com. It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Our pole curriculum begins with this class that covers the basic pole foundations, spins, proper muscle engagement, and other necessary skills. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Being in the air allows for great range of motion, and provides an emphasis on parts of your body that often go ignored. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility Lyra Level 3 won't be for the faint of heart. Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! No instructor is present in this class. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Fly into fitness with Fly to Fit Bungee! View all stories Frequently Asked Questions . My process also includes transparency. Your feet barely touch the ground right from the start. Once the instructor gives you the "OK" you can advance levels. 5 Railroad Ave, East Hampton, NY 11937 . Go Island Rock, Plainview Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. Enter ZIP code or city, state as well. "It's actually an awesome workout," says McGrew. The bungee fitness workout is meant to build your strength, core stability. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. Anna Halkidis is a senior web editor at Long Island Pulse. See studios for details. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. No apparatus is used during class. Go, Jump into shape at this indoor trampoline park. Pole level 1 is a prerequisite class in order to take Ballet Pole. These 4D Pro bungees were designed by a trauma surgeon, and they're exclusively being used in this bungee flight: Adrenaline Rush at Crunch gyms. Get an approval from the instructor to register for this class. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! We use cookies to analyze website traffic and optimize your website experience. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Get Fit with Levitate Bungee Fitness Studio in Tulsa! But generally one can expect to burn at least 500 - 800 . bottom of page . When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. You can email the site owner to let them know you were blocked. We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. Mini Trampoline Class. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. MENU. This is a review for bungee jumping in New York, NY: "I'm a member of Crunch for their classes, really. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. He is a great trainer.. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. ALL RIGHTS RESERVED. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. One Class $26. Copyright Pharonik Pilates. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. About Google Maps. As we age, our bones, joints and physical limits change and for many of us make us feel "limited", especially to go to a large gym with very healthy, younger clientele. The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. When you wear your heart rate monitor, the Orangetheory Fitness mobile app will store all your performance summaries from each workout so you can see (and share!) The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. We will show you the benefit of weightless training while building your core strength. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. New to pole fitness? Feel free to reach out at anna@lipulse.com or on Twitter @annahalkidis. Copyright 2018 fly to fit- All Rights Reserved. Oops! Work-out using our unique style of bungee exercises . Cupsogue Beach County Park. All ages are allowed makingthis a great activity for the whole family. Youll also get early access to the studio before we officially open our doors and other benefits. Your feet barely touch the ground right. Frequent Flyer Gold Status $189. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. How about 3 squats in a row, where you can bounce back up without knee pain?? When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". Our studio is coming soon. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. Login Register. We dream without constraints, we actualize the vision and take it to the next level. Best Bungee Workout near me in New York, New York. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. Copyright 2023 WABC-TV. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! And of course, therewill still be plenty of beplis, relevs, tucks & pulses. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. 114 likes. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. They like to be known as, "The Fly Girls.". Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. Let the bungee absorb all that joint stress so you can work out PAIN FREE! After you try one (or all!) This depends largely on one's height and weight. To begin, you'll learn elegant poses with hammocks and silks. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. "It isn't anything that I have ever experienced before . Gardiner County Park. Yes! 141.94.22.35 Click Play to Learn About Founding Membership Benefits. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Plus, it's cool telling people that you workout on a bungee almost every day of the week. Grounded Aerial is a company that does many things. To move forward with your class booking or membership purchase, please allow cookies in your browser. The instructor will evaluate your skills before registering for the advanced level. Your body will thank you in the morning.". Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Text STOP to opt-out; HELP for help. We provide a quality, fun, and safe learning environment. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. It gives you an opportunity to explore your skills independently. The benefits of being attached to a bungee cord is that it is a. Enroll for this class if you're interested in taking the exotic classes. "It is a very different feeling. Your IP: Come try out our choreography based pole classes! 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. For those looking to revamp your workout routine, look no further. The instructor will evaluate your skills before registering for the advanced level. The workout space is pretty big and clean. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Check out our articles about bungee jumping in Suffolk including reviews . The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Edward Vincent Ecker Sr. County Park. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Click to reveal They've got a huge selection that addresses every taste. Conditions apply. subscribe and keep up to date on all of our news and sales!. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! It's all about core strength development and improving balance and mobility! BungeeFit may not be used by third parties without the owner's permission. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Jump into shape at this indoor trampoline park. Standard message rates may apply. Learn More SLING Bungee Cords Gym/Physical Fitness Center. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. At this stage, you'll learn to successfully invert aerially. Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! You will be able to complete movements you have not done in years! Come learn how to fly! We all did our first class at the Performance Garage. IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! There's very little time spent just hanging and it can be a great way to leap into your day. Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. Mandatory first class is Beginner Bungee. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. "Typically when someone finishes their first class, they are surprised by how much they sweat and how much of a workout that they got. The action you just performed triggered the security solution. Amazing community! While the bungee fitness workout may not be the cho. It is encouraged to wear athletic pants and to dress in layers! Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. NOTE: Grip Socks are required for Bungee Workout. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. ), My friends and I had an absolute blast! The mix of upper body and lower body movements that traditionally would be boring it now fun. JAMISHA It provides safe, secure, yet challenging resistance for . Youll leave feeling de-stressed, refreshed and maybe like an acrobat. FINALLY YES! Bungee Fitness | Fysiq | St. Peters Try Our Introductory 3-Class Pack $75.00 WHAT PEOPLE SAY TONYA OMG! 845.445.8666 2022 by Flyte Bungee. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! DETAILS: Classes are 60-70minutes longlimited to 7people per class. Once you try Bungee Workout you'llfeel thedifference! 1814 Central Avenue, Colonie, New York 12205, United States. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Try our special offers! Condition your body to help you achieve new pole skills with ease. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. This class introduces you to one of the most impressive aerial arts silks. We will work with you to keep you on track and motivated to reach your goals. The bungee fitness workout is meant to build your strength, core stability, your flexibility while you run, jump, squat, stretch, float and fly around the room. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! By changing positions you work out different parts of your body for a complete workout. Private Party $200. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. | Powered by PS Digital. Adding a business to Yelp is always free. Once the instructor gives you the "OK" you can advance levels. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? Lyra Level 1 will be low bar skills only. This class is great for building your confidence and self-expression. Looks like you're incognito mode. , Not only are they consummate professionals, but also visionaries who never question even my wildest ideations!, This performance was creative, fun, whimsical, and an adorable collaboration for kids and amazingly talented performers sharing their knowledge and skills with the little ones, The music and narration were super fun. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. At Fly to Fit we want you to enjoy your workout ! The bungees will assist you through your workout so you can go at your own pace. Youmustbe 10years of age withnorecent surgeries. Frequent Flyer Platinum Satus $159. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Bringing Bungee Fitness to Rockland County. A popular dance workout, this form of exercise will tone your legs and arms. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Are you tired of boring workouts? Additional terms and conditions apply. It still feels like a thrill even though you're only inches off the ground. What did people search for similar to bungee workout in New York, NY? Looking for inspiration? Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. Because the work you do here in our studio will make all the difference out there in your world. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. Heels and knee pads are highly encouraged but not required. Join BungeeFit's Mailing List . She really made it such a fun experience., Karens passion for bungee training is infectious! It has a super high fun-factor while enjoying an effective workout. info@flytebungee.com. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Participants must be at least 16 years old. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. From Sexy Flow Choreo to Ballet Pole we have you covered! You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Lyra Level 1 will be low bar skills only. SLING Bungee HARNESS Only available through Sling Bungee Fitness. There's a place I've found on facebook called Over the Edge Bungee Jumping Company. We are burning just as many calories as those running on the treadmill if not, more.". Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. Goldsmith Inlet County Park. Thisgravity defying class is taking the international fitness world by storm! By accepting our use of cookies, your data will be aggregated with all other user data. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. You will spend time getting comfortable in the harness and learning to trust the bungee. There no other class like it. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. You'll learn to dance in the air utilizing the aerial hammock. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Valid at participating studios only. ", McGrew credits her clients and the community of friends that they have created. Cloudflare Ray ID: 7a2ba2d70f303d11 "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. Our Lyra classes are broken down into levels. When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. Work-out using our unique style of bungee exercises . Though our minds say "we can do this" sometimes our bodies are not up to the challenge. Learn a number of conditioning moves on the static pole. Learn how to move, spin and flow wearing heels for poles. I took my third class here and had Angela most recently who was absolutely fabulous! 295 talking about this. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. GoBungee Fitness is new to Long Island!! See. Want to know more or find out if this class is right for you? "I am gaining core strength and I am stronger. The class offersamazing resistance training and afull body cardio workout. Working out at Orangetheory 2-3x per week meets the. People laugh and laugh when they first get on it (bungee harness)," said McGrew. We do sell water in the studio if you forget. Google Maps is a web mapping service developed by Google. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. of the below, keep the fitness mindset going and joinPulseduring ourevening of wellnesson March 9! Lyra Level 2 will start to introduce you to top bar and elbow holds. My abs hurt so bad the next day from working out and laughing the entire time! Added bonus, Karen is SO much fun and so talented. Grounded Aerial is a company that does many things. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. Go. Something went wrong while submitting the form. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. (518) 608-5083 support@flytofitbungee.com. Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. Learn the art of exotic chair dancing moves to add spice to your pole dance. FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. This simple move forces your mind and body to find a core balance to catch yourself! All Rights Reserved. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Can you image exercise without the pain, strain and discomfort? Explore the softer side of pole, with emphasis on fluid classical ballet style movement. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. https://www.vagaro.com/bungeefitnessforever/memberships. your results. We sing, laugh, and dance all while doing our workout routine. Go, Build some upper body strength while pole dancing at Dream Dance Fitness. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. What To Expect And What To Wear? Bungee Fitness is a great way to get a great cardio workout that is worth the sweat. Don't worry if you forget- We got you!
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bungee fitness suffolk county ny